Balance with Bex
Pilates • Wellness • Skin & Beauty
Helping you feel stronger, healthier and more confident through intentional movement and ritual self-care.
Wellness From The Inside Out
At Balance with Bex, we believe true wellbeing comes from balancing physical health and considered self-care. Pilates builds strength, mobility and resilience. Our skin and beauty treatments refresh, restore and nourish. Together, they form one trusted ritual for feeling your very best.
Three pillars, one rhythm.
01 — Studio
Balance & Burn Studio
Hot mat Pilates, mat Pilates, Pilates sculpt & strength and yoga — see class descriptions and the timetable.
02 — People
Meet the Team
Bex, Bekkah and Ivet — the instructors guiding every class.
03 — Skin
Skin & Beauty
Professional skin, beauty and body treatments focused on natural radiance and ritual.
Familiar faces, every class.
Bex
Owner — Pilates & Strength
14+ years in beauty and wellness, qualified in Mat Pilates Levels 3 & 4 and Reformer. Passionate about strength, posture and confidence.
Bekkah
Pilates & Barre
Mat, Reformer, Barre and Pre & Postnatal qualified — classical Pilates with a modern twist and the occasional leg finisher.
Ivet
Yoga & Pilates
REbalance yoga teacher and Pilates instructor, creating a necessary pause in your day and a state of calm strength.
Classes at Balance & Burn
Hot Mat Pilates
A full body mat workout with the added challenge of a heated room — core strength, posture, flexibility and long, lean muscle through slow, controlled movement.
Mat Pilates
Controlled, purposeful exercises that strengthen the whole body while improving posture, balance and flexibility. All levels welcome.
Pilates Sculpt & Strength
Pilates principles paired with strength work using dumbbells, bands, balls and blocks — dynamic, empowering and endurance-building.
Feel and Flow
Creative sequencing that weaves dynamic vinyasa with grounded, alignment-focused hatha. Breath links movement; movement invites feeling.
Warm Slow Flow
A nourishing, heat-assisted slow flow with longer holds and conscious breath work to release tension and restore the nervous system.
Guiding you toward your most balanced self.
My passion has always been helping people feel confident, strong and comfortable in their own bodies. With over 14 years in the beauty and wellness industry, I've supported clients through advanced skin treatments, massage, cupping therapy and body treatments — always focused on both physical wellbeing and self confidence.
Building on that, I qualified as a Pilates instructor in Mat Pilates Levels 3 & 4 and Reformer Pilates. Whether you're new to Pilates or deepening your practice, my goal is a welcoming, supportive space where everyone moves at their own pace.
Outside the studio I'm a proud mum to two wonderful daughters — family means everything, and we love travelling and discovering new places together.
"Wellness is a practice of kindness to oneself."
Rebekah Beckett
"Bex has transformed how I feel in my body and on my skin. Reformer class on Tuesday, facial on Friday — it's become a ritual I can't imagine living without."
Sophie L. — client since 2023
Let's find your balance together.
Whether you're new to Pilates, curious about a treatment, or looking to join our next event — we'd love to welcome you in.
Get in touch